THE IMPORTANCE OF BASKETBALL IN IMPROVING THE HEALTH OF UNIVERSITY STUDENTS

Authors

  • Mamedov Marat Raimovich Assistant Lecturer in Physical Education at Department of Social Sciences at Kazan (Volga Region) Federal University in the city of Jizzakh Author
  • Azimova Samira Student of Kazan (Volga Region) Federal University in the city of Jizzakh. Author

Keywords:

basketball, student health, physical education, university sports, youth development, physical activity, motivation

Abstract

This article explores the role of basketball as an effective means of promoting the physical and mental well-being of university students. In the context of increasing health-related challenges among young people, regular engagement in physical activity is essential for maintaining a healthy lifestyle. Basketball, being a dynamic and accessible team sport, contributes not only to the improvement of cardiovascular and muscular systems but also enhances coordination, endurance, and psychological resilience. The article highlights the benefits of integrating basketball into university physical education programs and extracurricular activities, and discusses the motivational factors that influence students’ participation. Based on practical examples and student feedback, the study confirms the significant impact of basketball on the holistic development of youth and offers recommendations for its broader implementation in educational institutions.

Downloads

Published

2025-03-26

Issue

2025: ICDE-RUSSIA-MAR

Section

Articles

License

Creative Commons License

This work is licensed under a Creative Commons Attribution 4.0 International License.

How to Cite

THE IMPORTANCE OF BASKETBALL IN IMPROVING THE HEALTH OF UNIVERSITY STUDENTS. (2025). Innovate Conferences, 29-33. https://innovateconferences.org/index.php/ic/article/view/83